Break Free Tip of the Month, SOARING UP FROM HOLIDAY DOLDRUMS

NOVEMBER’S BREAK FREE TIP shows you how to pull yourself up when you’re “down in the dumps” over the holidays. With the holiday season approaching, many of us can feel lonely and empty when we want most to feel happy and festive. What can we do about this?   Make An Exciting...

Break Free Tip of the Month

Have you ever had feelings like, “Sometimes I just want to kill that guy!” Or, “These last few days I’ve felt nothing but hatred for that woman!” Or, “I’m so jealous of her it makes me crazy!”   And then do you ever feel guilty for feeling that way?...

Don’t Put Off Doing What You Love – Come Alive Now!

This BREAK FREE TIP shows you how ACT NOW to do what you love so you can enjoy living instead of regretting that you “forgot to live.”   We are always told to “think of the future,” and I developed such a habit of planning for the future that for many years I forgot to enjoy the...

Break Free Tip From Terry Taylor Bird

Healthy relationships often depend upon the kinds of agreements we make with other people. This BREAK FREE TIP shows how you can make agreements that enhance your life and how to stay free from agreements that bring you stress, pain, and guilt. ARE YOU A PRISONER OF YOUR COMMITMENTS? Healthy agreements with...

Break Free Tip of the Month, HOW TO LIVE AN EXCITING LIFE

What kind of a LIFE are you living these days? Are you running yourself into the ground with one chore after the next? Are you doing a thousand things for others with no time for yourself? Is your personal time just “body maintenance” time (grooming, eating, sleeping, exercising) with no time...

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